An early autumn trip to Abruzzo in Italy has been booked for a long time. Both my husband and I have really looked forward to it, but with my never-ending stomach problems it has been highly uncertain, whether we would be able to go or not. A few days prior to the departure, I got a go-ahead from my doctor, and she felt I could benefit from a break from the everyday routine and that the Italian cuisine might do me good. She was absolutely right!
Yoga and fitness trip
My husband and I had booked a yoga and fitness trip to Villalfonsina in Abruzzo, on the Italian east coast. We felt that the the combination of yoga sessions, fitness classes and mountain hikes in a (for us) new part of Italy was appealing. It turned out to be a very pleasant and enjoyable experience, and we could relax, unwind and recharge. The location was magnificent, right in the middle of large vineyards and old olive groves, with mountain as well as Adriatic Sea view. We would love to return to explore Abruzzo even more!
I was practicing yoga regularly at the end of last year, but for some reason I put it on the back burner, when I started working. The trip gave me a yoga boost and I realized how much I benefit from it and that I should definitely get a simple yoga session into my daily routine again.
I am not sure if it was the Italian cuisine, the daily glass of red wine or the abundant physical and mental exercise, or maybe a combination of the three, but I do feel much better and have less stomach problems. I sincerely hope that this trip was a turning point, and that I now will be able to continue my recovery.
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Hi, my name is Lena and I am a cancer survivor. I hope you enjoy reading my blog posts. If you want to subscribe, click on Contact.