I have a bad habit of wanting too much and constantly overestimating my physical capacity. At present, my stomach cramps and digestive problems definitely do impact and limit my everyday life, which I hate to admit. With the gruesome time of cancer behind me, I just want to recover physically and be like any woman in her fifties. I know it is wishful thinking to assume that my year of tough surgeries and demanding treatments, would not have left any traces in my body, but I am not always rational. It is frustrating not knowing how long my physical recovery will take. However, I keep reminding myself to accept and just be in the presence and appreciate what I do have.
1 ½ time around the globe
One thing my doctor has recommended me, in order to reduce my symptoms, is walking. As I am sure you know, I am a nature freak and I clearly feel that being outdoor increases both my physical and mental well-being. I try to take a longer walk every day and I explore the hiking trails in our neighbourhood. I like to try different trails, and I have plenty to choose from as there in total are 66,200 kilometers of marked hiking trails in Switzerland. That distance equals to 1 ½ time around the globe, along the equator. So I keep on walking!
Support cancer research via Lena Wäppling's Foundation:
Lenas Lopp för Livet (Lena's Run for Life) is arranged in September every year. In 2019 100.000 SEK was raised for ovarian cancer research.
Hi, my name is Lena and I am a cancer survivor. I hope you enjoy reading my blog posts. If you want to subscribe, click on Contact.